Synergy Head Strength & Conditioning Coach
Synergy Soccer Club Director
Dave Knight is the Strength and Conditioning coach for Synergy Soccer Club. A life-long fitness enthusiast, Dave became a certified CrossFit trainer in 2010. It was then that he founded X-Factor Fitness. X-Factor Fitness offers year round training programs for kids of all athletic abilities. His goal is to provide all kids with a solid foundation of fitness that can be applied to any sport while fostering a love of fitness through fun, competitive workouts.
- 2010-Present Synergy Head Strength & Conditioning Coach
- Founder X-Factor Fitness
- CrossFit Certified Trainer